Wednesday, November 11, 2015

Cooking Lesson #1

I've been instructed to teach something I need to learn about.  I need to learn how to cook, so here is your 1st cooking lesson.

Roasted Vegetables:
Select some hardy root vegetables or others (organic if possible) & wash them, scrub them.
I used onion, parsnip, yam, carrot, and green bell pepper.
Chop them up and put in a pyrex dish except bell pepper, sprinkle on some salt and pour on some olive oil.
Mix around and around.
Put in a preheated oven 350-425 degrees depending on your oven.  It's best to start high & end low.
Cook for 45 minutes to 1 1/2 hours, depending on your oven and preference.  Put in the green bell peppers and juice of 1/2 lemon in the last 30 minutes or so and jostle ingredients.

It helps to be really really hungry to enjoy this dish the most.

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